Skip to content

Self Care


Family Resource Center -
Family Resource Center 2022-2023

This is a parent workshop designed to give parents and caregivers tools for self care. This will be through yoga, dance, meditation, breathing techniques, and other activities. Please bring a towel or yoga mat.

 March 2023 
SuMTuWThFSa
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
 April 2023 
SuMTuWThFSa
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
FRC W2-Self Care April 11 5 p.m.
Family Resource Center : Room 34
Tuesday, Apr 11
5:00 - 6:30 PM

Su
M
Tu
W
Th
F
Sa

Ages   18 yr. - 100 yr.

Price: $ 0 00
FRC W2-Self Care April 7 9:30a.m.
Family Resource Center : Room 34
Friday, Apr 7
9:30 - 11:00 AM

Su
M
Tu
W
Th
F
Sa

Ages   18 yr. - 100 yr.

Price: $ 0 00
FRC W2-Self Care Mar 28 5:30pm
Family Resource Center : Room 34
Tuesday, Mar 28
5:30 - 6:30 PM

Su
M
Tu
W
Th
F
Sa

Ages   18 yr. - 100 yr.

Fewer than 5 spots left


Price: $ 0 00
FRC W2-Self Care April 18
Family Resource Center : Room 34
Tuesday, Apr 18
5:00 - 6:30 PM

Su
M
Tu
W
Th
F
Sa

Ages   18 yr. - 100 yr.

Price: $ 0 00
Registration begins  
Apr. 1st